Psychotherapy sessions last between 45-53 minutes and are reimbursed by insurance. If I currently do not accept your insurance learn more about out of network billing here.
I approach my work through a feminist centered, psycho-dynamic lens to support you in developing strategies to think critically about your patterns. If you seek to look more closely at the patterns and roots of your thoughts and behaviors this may be the therapeutic approach for you.
In session, I strive to meet you where you are by asking questions and giving feedback that inspires a deeper understanding of yourself and your relationships. Through our work together I aim to support you in fostering a sense of personal empowerment and inner witnessing.